hart, the national coalition for women with heart disease. if if you are woman living with heart disease, we are here for you. go to our web site. >> good morning, washington. happy monday morning 6:11, adam caskey in the belfort furniture weather center with your forecast update. back to the heat and humidity this week. you'll especially noticed the dangerous levels by the end of the week into the upcoming weekend. here's a beautiful look at the sunrise in arlington from washington-lee high school. thin clouds. capitol heights maryland, 72, 72 x campbell elementary school in arlington, 68 in herndon, 72 in takoma park, a typical start to this july day. 93 for the high-temperature later on today. high temperatures near 100 later on this week.